Showing posts with label portable. Show all posts
Showing posts with label portable. Show all posts

Wednesday, September 1, 2010

Garam masala roasted sweet potato fries recipe

I have come to believe that for any given vegetable, there's no better preparation than just tossing it with olive oil and roasting it. I'm beginning to wonder why I would ever want to do anything else, unless said vegetable is meant to be a vehicle for cheese, in which case you toss it with cream and cheese and then roast it. But I digress. 

I love love love roasted sweet potatoes. I like them roasted with just salt and pepper, I like them roasted with curry powder, I like them roasted with chile powder...and on and on. But I believe I have found my all-time favorite flavor to complement the sweet potato: garam masala, a warm Indian spice blend that involves cinnamon, cardamom, clove, nutmeg, mace, chile, cumin, coriander, bay... So much flavor when combined with the browned sweet potato that I honestly did not miss the salt. I know people say that all the time, but usually, I am the sort of person who misses the salt. So it really means something, coming from me.

And, oh yeah, you can give them to your little one, too. This is a relatively tidy one for Mae-- easy to grab and eat, yet nice and soft. They keep rather well in the fridge for a couple of days, and as such lend themselves handily to grabbing if you're eating out. Case in point: some friends invited us over for dinner, and we snagged a leftover container of these (and some roasted eggplant) on our way out the door. Although we brought the plastic mat for under the highchair, we may as well not have, because nothing got dropped. I mean, her face and hands were orange (and eggplanty), but the mess was largely contained. And most of it made it into her mouth.  So go ahead and make a large batch, is what I'm saying.

2 large sweet potatoes
1/4 c. olive oil
1 Tbs. garam masala

Preheat your oven to 400.  Peel the potatoes and cut them into 1/2 inch by about 2 inch long sticks. In a large bowl, toss them with the olive oil, and then the garam masala. Spread them on a large sheet pan and bake for 35-40 minutes, until tender and beginning to brown. Give them a stir halfway through and they'll be the better for it.

Messiness rating: 1 (1-2 wipes)

Monday, August 30, 2010

Muffin Monday-- Pesto Muffins-- Savory muffin recipe for infants


Deconstructed pesto, in muffin form.  These are nice and moist on the inside, slightly crisp on the outside.  If you happen to have some roasted garlic (you know, the thing where you wrap a head of garlic in foil and roast it in the oven till it's caramelized and spreadable), that would be the thing to put on them, in my opinion.

Mae's dad took some of these in to distribute to his workplace (because if I make 3 dozen muffins every week for Muffin Monday and we don't give some away, we'll soon have no room left for anything else in the freezer). He was wearing Mae in the BabyBjorn, and when he opened the container she somehow managed to scoop up a muffin, took a bite out of it, and then reached down with the other hand and snagged another one. I am not making that up. She liked the bran muffins fine, but she loves these.

Pesto Muffins

3/4 c. spelt flour
1 1/2 c. All Purpose flour
1 1/2 tsp. baking powder

3 eggs
3/4 c. olive oil
3/4 c. whole milk
4 large cloves garlic, minced
1/2 c. basil, minced
3/4 c. grated parmesan cheese
1/2 c. pine nuts, toasted for about 5 minutes in a 350 degree oven and then chopped

Preheat your oven to 350 and prepare your mini-muffin (fairy cake) pan with a quick greasing or spraying of Pam.

In a medium bowl, mix together the flours and baking powder. In another bowl, lightly beat your eggs, then whisk in the olive oil and milk. Stir the liquids into the dry ingredients until just combined, then fold in the garlic, pine nuts, cheese, and basil. Fill your mini-muffin tins about 3/4 full, and bake for 12-15 minutes. Makes 3 dozen.

Wednesday, August 25, 2010

Roasted eggplant, tomatoes, and peppers-- baby finger food recipe


It wasn't until adulthood that I really started to like eggplant. I chalk that up to our never having it in our house, very nearly continuing the the cycle of no-eggplant. At some point all that changed, and now it's one of my favorite things about summer. Eggplant, tomatoes, red peppers, tossed in olive oil and-- if the whim takes me-- some sliced basil, minced garlic, and mozzarella sprinked on toward the end-- I could eat it every day. The only thing that stops me is that I don't want to heat my oven up every day during the summer.

Eggplant, tomatoes, and red peppers are all things that cook up nice and soft-- perfect for Mae to nosh on. She tried it first a couple of weeks ago after being very receptive to some green peppers my aunt had roasted for Italian beef sandwiches. 'Receptive' is an understatement. She slurped those suckers down. So when we got home from our visit, I roasted up some peppers and eggplant and let her have a go at them. She loved them. Now they're part of the regular rotation. I make up a batch once a week and store the extras in the fridge for a few days-- they're pretty good to bring along for her when we're going out to eat.
I like these tiny little eggplant I get at the farmer's market, but any eggplant cut into appropriate size and shape will do. Sweet peppers of any color. Tomatoes, if you like. Basil and garlic if you've got them, would not be out of place. Add them in the last 10 minutes so they don't just burn.

2 pints small eggplant
6 or 8 Roma tomatoes
2-3 small bell peppers

It wasn't until adulthood that I really started to like eggplant. I chalk that up to our never having it in our house, very nearly continuing the the cycle of no-eggplant. At some point all that changed, and now it's one of my favorite things about summer. Eggplant, tomatoes, red peppers, tossed in olive oil and-- if the whim takes me-- some sliced basil, minced garlic, and mozzarella sprinked on toward the end-- I could eat it every day. The only thing that stops me is that I don't want to heat my oven up every day during the summer.

Halve the eggplants and tomatoes, cut the peppers into strips, and toss it all with a generous dose of olive oil. Pop it into a 400 degree oven for 30-40 minutes, giving them a good stir once or twice partway through. The skins will loosen up nicely by the time everythings done-- slip the skins off the veggies before you hand them over to the little one. (They don't get digested anyway. Trust me on this.)

Tuesday, August 24, 2010

Recipe for Chicken Bites with curried yogurt dipping sauce-- finger food for babies


Ok, this is what I'm talking about. These are yummy, not too difficult to make from stuff you might already have sitting around waiting to be used, and fun. I have to introduce my new messiness rating scale for them, though, as they're not the tidiest lunch you can give a kid. But that's part of the joy of it-- they're initially pick-uppable, yet mush easily (no choking or gagging on these!)
Messiness rating: 3 (Get out the hose).
I thought it might be different if I had not given her the little bowl full of curry sauce (which, as you can see, she enjoyed in its own right), but the next day when I served her the leftovers, I drizzled the sauce on instead, and you know what? It wasn't any less messy that way. It was equally tasty, however.

Chicken bites
1 c. mashed potato
¾ c. finely chopped cooked shredded chicken
Black pepper to taste
½ tsp coriander
1/2 tsp cumin
1/2 tsp. garlic powder
Olive oil for frying
Flour for dredging

A note about the potatoes-- I mashed mine with skin on, and then just pulled off the large sections of skin that had accumulated on my masher. Left the other skin bits in, because I'm lazy and potato skin is healthy anyway. But go ahead and peel them if you want. I won't stop you.
Then in a small bowl, mix together potato, chicken, and spices. Roll them into little balls (about 1 1/2 inches across), flatten them a little, and dredge them in flour. Heat a couple tablespoons of oil in your skillet-- when hot, fry the balls until golden, flipping halfway through.

Curried Yogurt Dipping Sauce
½ c. plain yogurt
Squeeze of lime juice
1 tsp curry powder
½ tsp hot curry powder

Mix it all up together in a little bowl. Yep, that's it.

Monday, August 23, 2010

Muffin Monday-- bran muffin recipe for baby-led weaning

Welcome to Muffin Monday! I've found that the muffin texture is perfect for Mae-- toast or bread sometimes gets gummy and makes a big wad that can cause gagging, but muffins break apart nicely. Unfortunately, most muffin recipes are on the sugary side. That's ok. I can fix that. First up, whole wheat bran muffins. These feature 100% whole wheat and bran, with molasses for sweetness (and a little extra iron!). I've kept them plain, as I'm not quite sure Mae is ready for dried fruit, but in a couple months I'll give it a try and let you know how it goes. These are delicious with a little apple butter on them. I'll be sneaking a few for myself. Probably more than a few, actually, since the recipe made about 4 dozen. Luckily they freeze just fine.

Whole Wheat Bran Muffins

1 1/2 c. wheat bran
2 1/2 c. whole wheat flour
1/2 tsp salt
2 1/2 tsp baking soda

1 Tbs cinnamon

1/4 tsp. nutmeg

2 c. buttermilk

1/2 c. molasses (I used half sorghum and half blackstrap)

1 egg

1/4 c. vegetable oil

Preheat oven to 350, grease a mini-muffin pan. Whisk together the first 6 ingredients. In another bowl, whisk together the buttermilk, egg, oil, and molasses. Pour the wet ingredients in to the dry ingredients and stir 'em up until just combined. (No huge lumps, but don't overbeat them either). Fill the cups of the mini muffin pan, bake for about 12 minutes, or until a knife stuck in one comes out without batter on it.

Tuesday, August 17, 2010

Stewed cinnamon apples recipe for baby led weaning


Fruit was one of the first things Mae went for when she started eating solids. Peaches and nectarines are her true loves (the first time she had a peach, she cried when it was all gone), and she's fairly enthusiastic about plums, bananas, and mango as well. Apples are a little bit more of a challenge for someone with no teeth-- left raw, they're a choking hazard. Stew 'em up in a pan with a little cinnamon, though, and you've got a winner-- nice and soft, easily grasped by little hands, and portable as well. I make up a batch and keep the slices in the fridge in a little container, ready to grab when we're going out to dinner or for a quick snack or breakfast.  She started eating these at 6 months old.

Stewed cinnamon apples
1 apple
sprinkle of cinnamon
 Cut the apple into 12 wedges. Remove core. You can peel it before cooking or if you're lazy like me, cook with the peel on and just pull the peel off before you give it to the baby.  (I find that if I leave the peel on, she can't chew it up and gags on it, so I do recommend removing it at some point). Put the apple wedges in a 12 inch pan (I like cast iron) with about 1/2 cup of water. Sprinkle each slice with cinnamon. (Ginger or cardamom would also be good!) Cook apples over medium-low heat, turning once or twice, until the water has evaporated and they're soft and cooked completely through.  If you wander off and forget about them, they'll get nice and caramelized. Even yummier!